Be Thankful Daily Dosage Five

Breakfast: Gluten free Chex cereal
Snack: Turkey Sandwich (IT WAS SO GOOD! Turkey, chipolte cheese, jalepenoes, and pickles mmm.)
Lunch: Mango Protein Smoothie (Oh my GOSH!!!! This was DANK. If you are ever at NMB Aquatic fitness center, get the mango smoothie with the meal replacement supplement. It's four dollars and I was full till dinner!)
Dinner: Chicken Bog and Green Beans.

Water: 80 ounces (kinda slacking on the water today)

I am happy to announce, today was my first day back in the gym in about three weeks. I am also happy to announce, it wasn't like starting over either. I ran 1.5 miles, and spent (well I lost track of time but it was at least an hour) with my little sister doing weights!! It felt great to be back!

I want to encourage you today, as we enter this time of Thanksgiving, look around you. Count your blessings. Sometimes we take people for granted. My grandpa fell out of a tree two days ago. He refused to go to the doctor until today. He now has to have back surgery. Back surgery is a scary thing for anyone, but especially for people who are older. It makes me think about the last time I saw my papa. We aren't very close. We never were really, but I wish I could change that. I wish that the last time I saw him, I would have given him twice as many hugs.

You never know what will happen in the game of life. I encourage you to tell the people you love and care most about just how you feel about them. It would be sad if you never got that chance again.

Thanks for reading,

<3 Becca