I have a lot of catching up to do with the blog.
For starters, the group, three day military diet. Wes lost three pounds. Hey, three pounds is still three pounds. I do have lots of comments about the diet and dieting all together, but that will be a post in itself in just a day or so. Come back on Tuesday evening and it will be up! I may even get lucky and have it up tomorrow evening.
Next, the polar plunge was awesome! Through family contributions, I was able to raise 15 dollars over my goal. I also have to tell you, I did not go all the way in and record it. On Tuesday of last week, I went to a buffet with my grandmother for her birthday. This blog is about healthy living, and buffets are bad for two reasons, and probably more. 1) They are simply unhealthy, and they make you think you can eat and eat and eat. 2) Buffets are dangerous to eat at for food poisoning. Think about it. They are making lots of food all at once, carelessness becomes easier with increased quantity. Also, as with most restaurants you don't know who is cooking your food. Therefore, is the cook sick? Did they wash their hands? Are the utensils they or even you are using clean? I could go on with the questions, but I won't.
Well, thanks to this buffet, I became, what felt like, deathly sick for 24 hours. My poor boyfriend sat there taking care of me, and then 12 hours later he got it. (now you maybe thinking, that doesn't sound like you got it from the buffet, but, if I explained the timing of my sickness and such, just trust me, it was from the restaurant.) If you have ever had a bug of any type, you know you are still achy and aren't back to normal for at least three to four days.
And today is my first day of feeling pretty much normal.
I will post links of pictures and such later when people post them.
Well, I'll talk to you soon, and stay away from buffets!
Love,
Becca
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