Hey guys,
I just wanted to send you an update on how the diet is going. During Christmas, I have to admit, I had little self control. Now, I am paying for it. The three day diet is really making me realize how you need to stay strong, even over a holiday otherwise, there will be repercussions.
My sister, Wes, and I are all on day 2. Man it is so hard right now! Yesterday wasn't too bad. The ice cream makes up for all of the dieting, and the gym helps you forget about your hunger.
I have added lemon juice to my water. I know this diet is all about the chemicals, so hopefully this doesn't mess me up. I have heard that lemon water increases metabolism and increases weight loss, so hopefully that will be true. But I also know it helps curve hunger. There fore I have been drinking lots of it, because I am so hungry.
If you are doing this diet as well, we would love to hear from you! Send me a comment or an e-mail.
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