So if you have read my first few blogs you will know I started dieting with Visalus a while back. Well as of this morning I am not "dieting" with them I am simply living with them. Nutrition shakes are great for your body, especially after a workout. Ill be in the gym today for an hour and forty-five minutes!! Ill keep you posted throughout the week with what I'm doing!
I'm still on breakfast this morning but try starting your morning with warm lemon water. Ill post the benefits for you later.
Along with my water I am having a peanut butter nutrition shake! Yummy!!!
I am a die-hard Visalus fan! Love it!
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